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The Magazine for spa and wellness in Mexico, the Caribbean and Latin America​

Selecting a Cryotherapy Chamber

Highlights from the Global Wellness Institute’s ‘Provider’s Guide to Whole Body Cryotherapy’ While cryotherapy is an umbrella term that includes any application of cold for therapeutic purposes, including ice baths,...

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Wellness Trends 2024

1. Climate-Adaptive Wellness By Jane Kitchen With an increasingly heat-crushed planet, bringing massive physical and mental health risks, we will see a new wave of innovations to cool our bodies,...

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Men’s wellness retreats

Into the Heart of the Ocean Nestled within the serene embrace of Finca Victoria, the annual Men’s Retreat is a transformative journey of self-discovery. Led by the adept guidance of...

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5 steps to sustainability

5 Steps to Sustainability

Spa businesses should embark on a comprehensive plan with business policies that support sustainable development and allow a timeline for change to be communicated and delivered. Sustainability is a group...

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Encuentros Village

The Aztecs recognized that even gods came from a mother, possessing the fundamental energy of generating and preserving life through caring and nurturing to the extent of strengthening their offspring....

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Sustainability initiatives: Pikaia Lodge

Pikaia Lodge is committed to sustainability by taking a holistic approach: social responsibility, environmental efforts, education and renewable energy. Offering a luxurious experience, seeking a positive impact on the Galápagos...

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Selecting quality linens

Durability and laundering resilience Linens are subjected to heavy and frequent laundering, so selecting the ideal fabric is crucial. Opt for materials that are not only comfortable and luxurious but...

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corporate identity

Tailor-made Corporate Identity

If there’s one thing I understand deeply, it’s the importance of authenticity. Allow me to share a personal experience that illustrates this point. Once, I found myself buying a t-shirt...

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Face Fitness

Face fitness has been gaining significant momentum in recent years. Also known as facial yoga or face gymnastics, face fitness involves contracting specific muscles of the face to improve their...

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Cupping Therapy

Cupping therapy has been gaining ground recently as a versatile treatment. Selecting the right system can be challenging, but focusing on a few key aspects can simplify the process. Consider...

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Haircare

The importance of scalp health Facials and an array of body treatments tend to the skin. But skin care does not stop at the hairline. The scalp is skin too...

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Interview with Adriana Azuara

As CEO of All4Spas, creator of Agave Spa product line, wellness expert and a recognized Latin American Wellness Leader, what can you tell us about your career journey that few...

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Global Wellness Summit 2023: Day One

Global Wellness Summit Day 2 Global Wellness Summit Day 3   Transformation in the Natural World: Life Is Change Louie Schwartzberg, Founder & Filmmaker, Moving Art, United States Louie Schwartzberg...

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Energetic Healing

Awakening Kundalini Kundalini activation or kundalini awakening is a wellness revolution and growing trend; an ancient technique that different schools are helping to expand around the world via trainings and...

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Costa Rica: Wellness Pura Vida

What makes Costa Rica a unique wellness destination in Latin America? Melissa: During the last few years, Costa Rica has made an effort to position itself as a unique destination...

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wellness tech

Wellness Tech

The Age of the Hybrid Spa Experience Every day the headlines are filled with ways in which technology combined with AI – Artificial Intelligence is propelling us to a different...

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