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Reviewed by Spa & Wellness MexiCaribe
Hotel Presidente InterContinental Cozumel overlooks the sparkling clear Caribbean Sea from the western shore of this popular island destination. Nestled amidst lush tropical gardens, Ikal Spa offers a variety of traditional wellness therapies, creating a sanctuary of relaxation and renewal. Guests begin with a hydrotherapy journey, starting with the dry sauna to warm and relax the muscles, and then an invigorating bucket shower to refresh before transitioning to the steam room. Step outside into the open-air garden, where three water experiences await: a cold plunge pool, a warm pool, and a hot Jacuzzi, all surrounded by nature.
The Ikal signature ritual starts with a full-body exfoliation, to soften and rejuvenate the skin. The scrub is rinsed off before skilled therapists release tension by blending massage techniques including Swedish, deep tissue, and therapeutic stretches, incorporating warm towels to enhance the experience. The ritual is completed with a firming, collagen-boosting facial that nourishes the skin while delivering powerful antioxidants.
For those seeking a deeper cultural experience, the Temazcal ritual offers a profound spiritual journey. This traditional ceremony begins with honoring the four cardinal points, expressing gratitude to Mother Earth and Father Universe. Setting intentions for the ceremony invites a sense of purpose to the experience. The ritual unfolds inside the Indigenous Mayan sweat lodge through affirmations, singing, ancestral homage, and reflection upon joyful childhood memories. Through laughter and tears, the journey of self-discovery concludes as guests emerge revitalized, feeling abundant and full of love.
Aqua yoga at Hotel Presidente InterContinental Cozumel is a delightful addition to the wellness agenda; taking place in the stunning infinity pool, with views out over the Caribbean waters. This unique practice improves strength and balance via several challenging poses performed atop a floating foam board. Embracing the occasional fall into the pool adds an element of playfulness, as laughter and enjoyment are integral parts of the experience.
By Sara Jones
Editor
