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Sport Travel

BodyHoliday: Restorative Wellness & Fitness in St. Lucia

BodyHoliday in St. Lucia is renowned for its unique approach to health, fitness, and wellbeing, promising guests: ‘Give us your body for a week, and we’ll give you back your mind.’ BodyHoliday offers a transformative, luxury retreat in a stunning Caribbean setting.

Known for its wide range of wellness offerings, BodyHoliday’s all-inclusive stay covers daily spa treatments at the Wellness Center, where guests can choose from a variety of treatments, including massages, body wraps, facials, and more. BodyHoliday is the first and only resort to integrate advanced Western technology and physiological analysis with Eastern wellness philosophies, allowing guests to fine-tune both body and mind.

The resort offers activities for every fitness practice, from land sports like archery and tennis, to water sports such as waterskiing and windsurfing, and fitness activities like spinning and Pilates. Beyond its daily offerings, the resort hosts ‘Feature Months’ throughout the year – curated retreats dedicated to encouraging guests to step out of their comfort zone and learn new skills. Examples include ‘Octoba Yoga’, which focuses on expanding guests’ yoga practice, and the fitness-based program ‘WellFit Tribes’, offering personalized training sessions with pro-athletes like NBA’s Bam Adebayo and Olympian Gold Medalist Julien Alfred.

By BodyHoliday
St. Lucia
www.thebodyholiday.com

 

Club Med: A fusion of Sport & Wellness in the Caribbean

In the heart of the Caribbean, Club Med Michès Playa Esmeralda and Club Med Punta Cana invite guests to experience their innovative Wellness Fusion program, a unique blend of invigorating sports and restorative wellness in two stunning beachfront settings.

An eco‑chic escape between sea and jungle, mornings at Club Med Michès Playa Esmeralda begin with sunrise yoga in a spectacular treetop palapa surrounded by lush jungle, offering an unforgettable view and tranquil ambiance. Guests can continue with paddleboarding across calm turquoise waters, guided meditation, aerial yoga, spinning, or signature spa treatments inspired by local traditions. The focus is on reconnecting with nature and oneself while staying active.

At Club Med Punta Cana, energy and serenity go hand in hand. From tennis matches and sailing lessons to cardio on the sand, there are countless ways to move and challenge yourself. The iconic Circus School playground offers a playful take on fitness, while the Cinq Mondes Spa pampers guests with treatments for the face and body, including massages in the oceanfront palapa.

Both resorts offer fresh healthy cuisine, vegan options, oceanfront activities, and holistic programs to create an all‑inclusive experience where movement meets mindfulness wrapped in Caribbean sunshine.

By Club Med
Dominican Republic
www.clubmed.com.mx

 

Fabiola
Author: Fabiola


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