Perched high above the historic Paseo de la Reforma, in Mexico City, lies a sanctuary that embodies urban wellness. The St. Regis Spa, on the 15th floor of The St. Regis Mexico City, offers a vital retreat from metropolitan life in the capital. Guests are invited to relax in the cleansing warmth of the sauna and steam room, separated for males and females, before submerging into the luxurious indoor pool and adjacent Jacuzzis. Framed by floor-to-ceiling windows, guests can take in the stunning skyline panorama that includes Mexico City’s iconic Angel of Independence.
The Customized Massage begins with a one-on-one consultation, allowing the therapist to craft a treatment that addresses specific muscular tension or focuses purely on relaxation. The massage blends together techniques including Swedish, deep tissue, reflexology, and the therapeutic pressure of Shiatsu. The inclusion of heat pads and hot stones helps to relax tight muscles, and parafango treatments for the hands and feet elevate this treatment with a mineral-rich blend of paraffin and marine mud.
The facial experience begins with a thorough skin analysis and consultation, ensuring the correct product selection for individual needs, whether targeting fine lines, environmental stress, or acne-prone skin. A collagen mask provides a lifting effect and deeply nourishes and hydrates the skin.
For those dedicated to maintaining their routine, the adjacent Fitness & Wellness Center offers a space equipped with state-of-the-art cardio and strength-training equipment, including specialized machines like Pilates Reformers and Kinesis stations.
By Sara Jones, editor
