ReWire Lab, situated in Mexico City’s vibrant Condesa neighborhood, is committed to helping guests reset, rejuvenate, and restore their well-being through contrast therapy, combining invigorating ice baths and revitalizing sauna sessions. This powerful practice enhances circulation, accelerates muscle recovery, fosters mental resilience, and promotes detoxification.
Offering a holistic approach to wellness, ReWire Lab provides complementary practices including breathwork classes, meditation, yoga, and sound baths. These sessions are designed to cultivate mindfulness, improve flexibility, reduce stress, and facilitate deep relaxation, collectively supporting a comprehensive path to well-being. Emphasizing the importance of building a sustainable routine that leads to genuine, long-term health improvements, they offer memberships that provide access to their schedule of activities hosted in a tranquil setting where guests can disconnect from the demands of urban life and reconnect with their inner selves, fostering vitality and balance.
ReWire Lab Founder, Oscar Velázquez, also launched Neural, a company offering customizable ice baths with advanced water purification, and sauna units with traditional and infrared heat. An app allows users to control their functions easily from any smartphone.
By Sara Jones, Editor
