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The Magazine for spa and wellness in Mexico, the Caribbean and Latin America

Highlights of the Global Wellness Summit 2023

The Global Wellness Economy Monitor It’s now ten years since the first iconic bubble chart was released. The global wellness economy monitor will now be released annually! The global wellness economy is currently 5.6 trillion USD and is forecasted to reach 8.5 trillion USD by 2027. When comparing the growth of the wellness economy with […]

Global Wellness Summit 2022: Day 2

Highlights from the Global Wellness Summit 2022 Global Wellness Summit Day 1 Global Wellness Summit Day 3   Blue Zones Diet: Eating Like the World’s Longest Lived Dan Buettner, founder, Blue Zones; National Geographic fellow & explorer; New York Times Bestselling Author; Emmy Award-winning Journalist & producer, US In Sardinia we find highest concentration of […]

Global Wellness Summit 2022: Day 1

GWS 2022

Highlights from the Global Wellness Summit 2022 Global Wellness Summit Day 2 Global Wellness Summit Day 3   Opening Louie Schwartzberg founder & filmmaker, Moving Art, US A short film highlighted different religions and expressions of gratitude to a higher power. After overcoming adversity, many find gratitude in simple, everyday actions and pleasures. People who […]

Global Wellness Summit 2021: Day one

Global Wellness Summit Day 1

After connecting with nature via Louie Schwartzberg’s Moving art video, Susie welcomed all the delegates to the 15th annual summit.   You’re Younger Than You Think: Silver Linings from COVID Michael Roizen, MD, Cleveland Clinic, US Life expectancy has been linear. Up to now we have delayed aging, now we will be able to reverse it. […]

Liferhythms: A guided meditation to create personalized affirmations with music

Liferhythms sound healing

As personalized sound healing and music compositions explode into the wellness space, I found the approach of LifeRythms uniquely interesting. Audio alchemist, Robert Alexander offers customized affirmation sessions, easily scheduled virtually. The session is akin to a guided meditation and the client is asked to prepare by ensuring they have a calm and quiet space to connect online and with the intention of getting in touch with their feelings to aid the flow of the session. Starting with the discovery phase, Robert will learn about your current life experience and intentions for the future before asking you to embark on an inward journey. Guided visualization helps uncover behavior patterns; potential blocks are identified before affirmations are finalized and recorded verbally.


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