The Magazine for spa and wellness in Mexico, the Caribbean and Latin America

A Wellness Retreat: Miraval Berkshires, Massachusetts, US


Miraval has been offering transformational wellness journeys since 1995 when the iconic Miraval Arizona opened its doors. After opening Miraval Austin in 2019, Miraval Berkshires was the newest addition to the group opening in 2020. Offering daily wellness programming, exquisite spa experiences, excellent cuisine, and a host of in-house and visiting wellness specialists, Miraval invites […]

Wellness Gastronomy: Lapinha Spa

wellness gastronomy lapinha

People have always thought that spa cuisine, or spa food, is made with fresh, often seasonal and organic ingredients, always presented in a simple, colorful way, with the focus on quality, not quantity. The idea behind spa cuisine was restriction not abundance, and was not well connected to gastronomy overall. While we cannot have copious […]

Wellness Gastronomy: Kurotel, Centro Contemporâneo de Saúde e Bem-Estar

wellness gastronomy kurotel

Gastronomy has always been closely connected with wellbeing, food is also connected with moments of pleasure. The Kur Method understands that these moments of celebration and wellness can be associated with food and brings together nutrition and taste. Food does not have to be tasteless to be healthy! “The alchemy of natural spices and the […]