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What is Touchless Wellness?
Touchless wellness is reshaping how we prioritize our physical and mental health, by promoting a holistic approach to health and well-being using an extensive array of techniques and technologies without requiring physical touch. Some popular touchless therapies include: • Cryotherapy: involves a brief exposure to extremely cold temperatures, typically using a cryotherapy chamber. This helps […]
Sound Healing
Spa Music Service Myndstream has launched a unique Spa Music Service, providing spas and independent therapists with a cost-effective solution to elevate the auditory experience within therapeutic environments. An ever-growing body of evidence shows the power that music has to meaningfully influence our mind and body. By conducting ongoing research on the effects of the […]
Spa Experience: Sadahaka Healing Sounds Retreat at Holistika Tulum
Situated on the outskirts of Tulum, a small beach town on the Riviera Maya, Holistika Tulum is tucked away next to the jungle. Host to healing retreats and a wide variety of wellness activities, Holistika has become a ‘mecca’ of sorts, for those looking for connection with mother earth and spirituality, and disconnection from daily life.
The Power of Sound
The innate healing power of sound is being rediscovered. Quantum physicists and medical researchers are now proving scientifically, what the ancient Mayans intuitively understood. The Universe is made up of vibrational energy. What we resonate with, consciously or not, matters. Sound healing effectively aligns us with physical, mental, emotional, and spiritual optimal health and well-being. It attunes us bio-energetically with universal intelligence. Even if we don’t fully comprehend it intellectually; we can allow it to uplift our vibes, our immune systems, and enhance our lives.
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5 Ways to Incorporate Sound Therapy Into Your Spa Menu
Sound therapy has been around for thousands of years and is found in many spiritual and sacred traditions; sound healing is now being rediscovered in the healing arts. Supported by scientific research, the principle of sound healing is that all matter is energy which is eternal and in a constant state of vibration or resonance. This vibration is the foundation for all existence.
