Global Wellness Summit 2021: Day Three
My Perspective on a NEW New Era in Health & Wellness Richard Carmona, MD, Chief of Health Innovation, Canyon Ranch; 17th Surgeon General of the United States What we were told as children: ‘eating your greens’, ‘doing nice things’, and ‘going outside to play’ are good for you, but why? We all code our genes […]
5 things resorts can do to enhance their guests’ sleep
There is no true wellness without great sleep. As a board-certified sleep specialist, I’ve worked for years with hospitality professionals to help them better meet their guests’ sleep needs. These are five of the most important steps I recommend: