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The Magazine for spa and wellness in Mexico, the Caribbean and Latin America

AI in Wellness

AI in wellness

Discover your Wellness Age This innovative AI-based assessment station customizes the users’ training based on physical and functional parameters. By using AI, it generates a precision program tailored to their needs, goals, and conditions. After logging in with the Technogym App, Technogym Checkup uses precise and reliable tests to measure body composition, strength, balance, mobility, […]

Genomic Personalized Wellness: From DNA to Daily Habits

Genomic Personalized Wellness

SelfDecode, an innovative DNA analysis service, promises to unlock the secrets of your genetics, providing insights into personal health and well-being, and offering personalized health recommendations. The test involves two cheek swabs, returned by mail to SelfDecode, who will analyze the DNA. The sheer volume of data can be quite daunting; however, the depth of […]


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