Tag: renew

Wellness Moonshot: How can we deliberately renew the mind, body and spirit – and help others do the same?

When it comes to renewing ourselves and others—an imperative during the global Coronavirus pandemic—we wellness leaders can learn a lot from the moon. This beautiful sphere, unifying us all, orbits the Earth in about a month. Each day it appears to grow larger (waxing) or smaller (waning), reminding us earthlings that there is a natural cycle to everything. This cycle offers time to redouble our efforts toward achieving our personal or shared wellness moonshot and time to reset our priorities and personally refresh.