Sound therapy has been around for thousands of years and is found in many spiritual and sacred traditions; sound healing is now being rediscovered in the healing arts. Supported by scientific research, the principle of sound healing is that all matter is energy which is eternal and in a constant state of vibration or resonance. This vibration is the foundation for all existence.
Wellness is a balance between body, mind and spirit that unleashes feelings of satisfaction, peace and tranquility.
Nowadays, global health faces critical scenarios. Stress, considered as a global disease, is caused by exhaustive working schedules that lead to fatigue, decreased productivity and increased tension. Similarly, there is the Burnout Syndrome studied in the 1970s by Herbert Freudenberger who emphasized: “Stress can lead to physical, mental and social dysfunctions; even damage our health, deplete our productivity and affect our family and social circles. “
Hint: you CAN control your guest’s minds, to help them get the most out of their spa visit
No matter what spa services your guests’ book, feeling and looking great, and enjoying every minute of the experience is the underlying goal of every visit.
Have you ever wished your brain would function slightly more efficiently? Haven’t we all! Have you wished that you could release thoughts and worries and achieve deeper meditation? Perhaps daily!
Taking a holistic approach to achieving that coveted outer glow, SLOW BEAUTY (On-Sale: November 17, 2017)—the brainchild of SpaRitual natural products founder and “green beauty pioneer” Shel Pink—is a sustainable beauty program and philosophy that shows women how to physically, mentally, and spiritually nourish their bodies from the inside out. SLOW BEAUTY is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results—not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging.
Having heard for many years about the wonderful Rancho la Puerta, located in Tecate, Baja California, it has long been a dream of mine to visit and experience for myself one of the original wellness destinations. Founded in 1940 by Edmond and Deborah Szekely it has been through many renovations and reinventions, always staying true […]