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What is Touchless Wellness?
Touchless wellness is reshaping how we prioritize our physical and mental health, by promoting a holistic approach to health and well-being using an extensive array of techniques and technologies without requiring physical touch. Some popular touchless therapies include: • Cryotherapy: involves a brief exposure to extremely cold temperatures, typically using a cryotherapy chamber. This helps […]
A Wellness Experience: Biohacking Center, Mexico City, Mexico
Once considered a practice reserved for elite athletes and successful Silicon Valley entrepreneurs, biohacking has now firmly entered the mainstream market. Biohacking finds ways to ‘hack’ into our biological operating systems to enhance our physical, mental and cognitive performance. At Biohacking Center, in Lomas de Chapultepec, Mexico City, an array of therapies are available to […]
Infrared and PEMF: How to incorporate Infrared and PEMF Therapies into Spa Treatments
Spa enthusiasts around the world are increasingly interested in the power of nature and its effects on our health and wellness. With such interest, many have turned to infrared and PEMF (pulsed electromagnetic fields) to relax muscle tension, ease stress, and improve mental wellbeing from the inside out. Infrared heat therapy travels deep into the […]
