Tag: nutrition

Wellness Retreat: Pathways to real change, Cartesiano Urban Wellness Center, Mexico

An innovative new style of wellness retreat launched recently at Cartesiano Urban Wellness Center, situated in the historical city of Puebla, Mexico. The ‘pathways to real change’ wellness program pairs health and wellness coaching from Mayo Clinic certified coaches with a 360-degree wellness program encompassing mental wellness focused nutrition, mindful movement, sound healing, breathwork, spa […]

Wellness Gastronomy: Kurotel, Centro Contemporâneo de Saúde e Bem-Estar

Gastronomy has always been closely connected with wellbeing, food is also connected with moments of pleasure. The Kur Method understands that these moments of celebration and wellness can be associated with food and brings together nutrition and taste. Food does not have to be tasteless to be healthy! “The alchemy of natural spices and the […]