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Aromatherapy Workshops: An Educational and Interactive Guest Experience
Many spas are now developing interactive guest experiences that focus on wellness. This is a great way to expand the spa experience beyond the treatment room and create wellness programming that is both educational and inspiring. Workshops provide the perfect opportunity to inspire guests with the wellness benefits of essential oils. Essential oils are found […]
A Spa Experience: Eforea Spa, Hilton Los Cabos, Mexico
The Hilton Los Cabos sits upon one of the most impressive stretches of beach in the region of Los Cabos. With powerful crashing waves and bright teal-turquoise water, the views are nothing short of spectacular and the resort provides frequent opportunities to enjoy the panorama having created day cabañas, dining experiences, yoga and sound healing […]
A Wellness Retreat: Cartesiano Urban Wellness Center, Mexico
Cartesiano Urban Wellness Center aims to touch the soul of every guest that invests their time in the personalized retreat programs of 4, 7, 14 and 21 nights. Making waves in the wellness industry with the new direction it has taken since reopening, Cartesiano, a unique luxury all-inclusive wellness center, the first of its kind […]
We create healthier societies when we are inclusive
When it comes to leading wellness, as in our shared pursuit of a world free of preventable disease, being inclusive is perhaps one of our most powerful tools. An online search captures the spirit of the word: To INCLUDE means “to comprise as part of a whole” or “to make part of a whole.” Inclusive leaders do both. They help people and entire systems, from teams to communities, understand and connect with the ways they are already well, resourceful and resilient by nature. At the same time, inclusive leaders continually seek to uplift sidelined and disadvantaged voices so that our collective circle of concern widens and new potentials for wellbeing unfold.
Global Wellness Institute: bring an attitude of wonder to your daily life
As wellness leaders, we are flooded with ways to increase our effectiveness and impact. If you asked us to narrow the choices, we’d put the ability to lead from wonder at the top of the list!
Meditation Apps
Home to 18 million meditators, 9,000 meditation teachers, and over 60,000 free guided-meditations, Insight Timer is the world’s most popular meditation app. If you’re new to meditation, you’ll find introductory guided meditations, a variety of courses including one to teach you how to meditate, and a supportive community to assist you with getting started. If you’re an experienced meditator, you’ll feel right at home with the beautiful Tibetan singing bowls and guided meditations by experienced teachers that you know and respect.
Meditation & Technology
Leaf Urban takes your meditation experience to the next level. When connected to your Bellabeat app, the meditations are synced and automatically added to your daily meditation goal. Whether you need to regain focus or fall asleep, Bellabeat Breathing Meditations are available. By simply attaching it to your waistband, it will track your breathing and show the pace in the Bellabeat app; your guide to calmness. Choose from over 30 meditations targeting all aspects of your life – from managing back pain to finding your internal compass.
Wellness Apps
Mindbody, the leading technology platform for the wellness industry, recently launched its Virtual Wellness Platform which allows its tens of thousands of business partners the opportunity to offer their services to clients during this time – either through pre-recorded or live streaming content. Consumers have the opportunity to explore virtual wellness offerings via the app, including beauty and spa consultations, while doors remain closed.
The Global Wellness Institute advises you how to improve your wellness through sleep
Sleep is a biological necessity, part of the regenerative life support system that enables us to function, grow and thrive. Yet, across the planet, we are increasingly sleep-deprived, so much so that insufficient sleep is now considered a public health crisis with far-reaching economic consequences to nations and employers alike.
0019 Sonoterapia: sus beneficios y cómo integrarla a las experiencias spa con Roberto Méndez Gopar
0018 El uso del mindfulness para contrarrestar el estrés con Ana Paula Domínguez
New release: SLOW BEAUTY Rituals and Recipes to Nourish the Body and Feed the Soul by Shel Pink
Taking a holistic approach to achieving that coveted outer glow, SLOW BEAUTY (On-Sale: November 17, 2017)—the brainchild of SpaRitual natural products founder and “green beauty pioneer” Shel Pink—is a sustainable beauty program and philosophy that shows women how to physically, mentally, and spiritually nourish their bodies from the inside out. SLOW BEAUTY is all about carving a few small moments out of each day to practice the kind of mindful self-care and wellness that makes us glow. When practiced over time, these little moments add up to big results—not only in feeling healthier and more joyful, but in achieving true beauty and timeless aging.
