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The Magazine for spa and wellness in Mexico, the Caribbean and Latin America

Digital Wellness Infographic

How are you interacting with technology? Discover if your habits are healthy or unhealthy, and how to achieve digital wellness:  

Digital Wellness for the Workplace

Digital wellness at workplace

Hybrid and fully remote work is here to stay, and that’s why digital wellness matters Click. Pause. Scroll. Repeat. This is the pattern that fills 38% of our waking hours. The shift to remote and hybrid work that came as a result of the pandemic blurred the boundaries of work & life like never before. […]