A Spa Experience: Eforea Spa, Hilton Los Cabos, Mexico

The Hilton Los Cabos sits upon one of the most impressive stretches of beach in the region of Los Cabos. With powerful crashing waves and bright teal-turquoise water, the views are nothing short of spectacular and the resort provides frequent opportunities to enjoy the panorama having created day cabañas, dining experiences, yoga and sound healing […]

A Wellness Experience: Paradisus Playa del Carmen

paradisus playa del carmen

Paradisus by Meliá, has recently partnered with SUDA®, headquartered in Ibiza, Spain, to deliver innovative and exclusive wellness experiences to its guests. Together, they created the mind and body immersive boot camp, designed by dancers and artists. The holistic sessions integrate immersive yoga, active meditation, breathwork, martial arts, and dance techniques creating holistic mindful transformation […]

Global Wellness Summit 2021: Day Three

Global Wellness Summit 2021 day 3

My Perspective on a NEW New Era in Health & Wellness Richard Carmona, MD, Chief of Health Innovation, Canyon Ranch; 17th Surgeon General of the United States What we were told as children: ‘eating your greens’, ‘doing nice things’, and ‘going outside to play’ are good for you, but why? We all code our genes […]

A Wellness Retreat: Respira Tu Amor

respira tu amor

Respira Tu Amor wellness retreats engage ancient, powerful tools to connect spiritual energy. This jungle-based weekend retreat offers an introduction to the three modalities of breathwork, tantra, and yoga. After an initial introduction to Mariposa, our facilitator, we commenced with a yoga practice to encourage energy flow through the spine, balancing the chakras. The participants […]

A Wellness Retreat: Cartesiano Urban Wellness Center, Mexico

Cartesiano Urban Wellness Center

Cartesiano Urban Wellness Center aims to touch the soul of every guest that invests their time in the personalized retreat programs of 4, 7, 14 and 21 nights. Making waves in the wellness industry with the new direction it has taken since reopening, Cartesiano, a unique luxury all-inclusive wellness center, the first of its kind […]