The Magazine for spa and wellness in Mexico, the Caribbean and Latin America

How to Heal: The Emergence of Yoga Therapy as a Wellness Modality for the 21st Century

yoga therapy terapia de yoga

The necessity for individuals to sustain their physical and mental wellbeing has increased recognition yoga and its health benefits. There is a shift toward more in-depth knowledge and application of yoga’s holistic and specialized therapies for present-day health conditions. The results are clear: the healing power of yoga is not a matter of belief, but […]

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