fbpx

The magazine for spa and wellness in Mexico, the Caribbean and Latin America

Wellness retreats: discover experiences to recharge and reconnect

sumayaa1

Yoga & Volunteering Around Lake Atitlan

November 2-8

Villa Sumaya, Guatemala

www.villasumaya.com

Come nourish your soul at Villa Sumaya in the heart of the Mayan highlands on the shores of Lake Atitlan. Enjoy a daily yoga practice that includes a Hatha Integral Yoga class with breathing techniques, meditation and more, overlooking the beauty of the lake. Experience the ultimate goal of yoga – the quieting of the mind. Rejuvenate and end each day with a guided deep relaxation. Savor delicious and nutritious foods. Volunteer and give a hand to local organizations in need. Expand the feeling of solidarity and oneness.

Fabiola
Author: Fabiola